Substrate Metabolism at Rest and during Steady-State Cycling
21 male cyclists and triathletes were randomized into two groups that received supplements twice daily with either Smartfish or a control for four weeks. Researchers measured gas exchange at rest and during 60 minutes of cycling at 85% of each participant’s individual lactate threshold. The results showed that Smartfish increased the respiratory exchange ratio and carbohydrate oxidation during steady-state cycling, while fat oxidation was reduced.
Muscle soreness and explosive power in professional Rugby Union players
20 professional rugby players were randomized to consume either Smartfish or a protein-based placebo twice daily over five weeks. The effects were measured through muscle soreness, countermovement jump (CMJ), and mental well-being. The results showed that Smartfish reduced muscle soreness and fatigue, and helped maintain muscle strength and explosiveness compared to day zero.
Eccentric Exercise in Competitive Soccer Players
Thirty male football players were divided into three groups that, over six weeks, received supplements twice daily with either a Smartfish-like drink (containing omega-3, whey protein, leucine, and carbohydrates), protein and carbohydrates only, or carbohydrates only. After performing eccentric leg strength exercises, researchers measured recovery over 72 hours. The group receiving the omega-3 blend reported significantly lower muscle soreness and reduced blood creatine kinase levels compared to the other groups.
The recovery loooooop
RESISTANCE
Training and competition put strain on the muscles and break them down. To avoid injuries and overuse, muscles need time to recover between sessions.
RECOVERY
Smartfish is designed supplement your recovery after exercise, by fueling you with a high dose of essential nutrition - protein, carbs and omega-3.
RESULTS
With the right balance of nutrition, hydration, and rest, your muscles recover more faster — allowing you to train harder and more frequently.
The Smartfish formula
A GROUNDBREAKING EMULSION
Smartfish is a high-tech emulsion, a way of binding and stabilizing the highest quality fish oil in a natural juice blend, while also adding as much whey isolate protein as possible.
#1
The first of its kind
Smartfish is the first recovery drink of its kind, combining protein, natural carbs and omega-3 in a ready to drink product that tastes amazing.
15M
Highly stable
Smartfish is stable at room temperature for 15 months, thanks to the stability of the emulsion, and the aseptic packaging of the product. No conservatives.
YUM
Amazing taste
Does it taste like fish? No, it just tastes like fresh raspberries.
POST WORKOUT RASPBERRY 4-PACK
199 NOK Free
Smartfish Post Workout is a unique recovery drink that combines a high protein content with the omega-3 fatty acids EPA and DHA.
Perfect right after explosive training sessions and for helping you reach your daily protein intake.
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